The Silent Loss: How Ageing Affects Your Strength


As we age, muscle mass naturally declines. This gradual loss can lead to mobility restrictions, joint pain, and a higher risk of falls, impacting independence and quality of life.


Building muscle helps counteract these effects, making it a key factor in healthy ageing.

MBOLD: WHO ARE WE?


MBOLD offers a unique approach to combat muscles loss that combines scientifically backed tech-driven treatments with traditional strength training.


We provide tailored solutions for individuals who feel restricted by pain, reduced mobility or poor balance - so they can live life to the fullest with greater energy, improved muscle strength, and enhanced balance.

OUR MISSION: Healthy ageing

Ageing is inevitable - but how we age is within our control. Helmed by KCS Medical Group, MBOLD empowers clients to move better, feel stronger, and enjoy a higher quality of life.


Ageing doesn’t have to mean slowing down.


At MBOLD, we’re here to prove that strength has no age limit.


Our proven 3-step holistic program:


1.⁠ ⁠Monthly Body Analysis
Track your progress with monthly scans that help us fine-tune your training for maximum effectiveness.

2.⁠ ⁠Muscle-Building Technology
We use clinically proven technology to stimulate muscle growth, boost energy levels, and improve balance and stability.

3.⁠ ⁠Strength Training That Works
We guide you through tailored strength workouts that restore movement, increase range, and support lifelong health.

Feel the change today

Our clients' results

⁠Improved energy levels •⁠ ⁠Increased skeletal muscle mass •⁠ ⁠Less fall risks •⁠ ⁠Accelerated sports recovery

Book a consult today

MEET THE TEAM

KEVIN HERALD

Wellness Specialist

  • Certified Fitness Instructor Since 2015
  • Core & Strength Conditioning Training
  • Senior Strength Training
  • Body Transformation Training
  • Muscle Building and Weight Loss Training


Zavier Tan

Wellness Specialist

  • Certified Fitness Instructor Since 2014
  • Core & Strength Conditioning Training
  • Senior Strength Training
  • Senior Flexibility and Balance Training
  • Fall Prevention for Seniors