The Silent Loss: How Ageing Affects Your Strength
As we age, muscle mass naturally declines. This gradual loss can lead to mobility restrictions, joint pain, and a higher risk of falls, impacting independence and quality of life.
Building muscle helps counteract these effects, making it a key factor in healthy ageing.
MBOLD: WHO ARE WE?
MBOLD offers a unique approach to combat muscles loss that combines scientifically backed tech-driven treatments with traditional strength training.
We provide tailored solutions for individuals who feel restricted by pain, reduced mobility or poor balance - so they can live life to the fullest with greater energy, improved muscle strength, and enhanced balance.
OUR MISSION: Healthy ageing
Ageing is inevitable - but how we age is within our control. Helmed by KCS Medical Group, MBOLD empowers clients to move better, feel stronger, and enjoy a higher quality of life.
Ageing doesn’t have to mean slowing down.
At MBOLD, we’re here to prove that strength has no age limit.
Our proven 3-step holistic program:
1. Monthly Body Analysis
Track your progress with monthly scans that help us fine-tune your training for maximum effectiveness.
2. Muscle-Building Technology
We use clinically proven technology to stimulate muscle growth, boost energy levels, and improve balance and stability.
3. Strength Training That Works
We guide you through tailored strength workouts that restore movement, increase range, and support lifelong health.
MEET THE TEAM
KEVIN HERALD
Wellness Specialist
- Certified Fitness Instructor Since 2015
- Core & Strength Conditioning Training
- Senior Strength Training
- Body Transformation Training
- Muscle Building and Weight Loss Training
Zavier Tan
Wellness Specialist
- Certified Fitness Instructor Since 2014
- Core & Strength Conditioning Training
- Senior Strength Training
- Senior Flexibility and Balance Training
- Fall Prevention for Seniors